Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
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(as of May 20, 2024 21:08:48 UTC – Details)
From the Publisher
Think of Keto Clarity as your introduction to looking at nutrition and health from an alternative and yet equally viable dietary perspective that you probably haven’t heard a whole lot about before. The information contained within these pages shares the truth about the critical role a low-carbohydrate, moderate-protein, high-fat diet—in other words, a ketogenic diet—can play in improving your overall health and reversing the ill effects of many medical ailments and chronic diseases.
When you face opposition for choosing to eat this way (and you will), let this book be a comforting source of encouragement and advice on your journey to better health.
Publisher : Victory Belt Publishing; 2014th edition (August 5, 2014)
Language : English
Hardcover : 256 pages
ISBN-10 : 1628600071
ISBN-13 : 978-1628600070
Item Weight : 1.23 pounds
Dimensions : 6.2 x 1.07 x 9.3 inches
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