Atkins Diet for Beginners Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up To 30 Pounds In 30 Days and Keep It Off with … and 80 Low Carb Recipes (Weight Loss Books)

Price: $14.99
(as of May 18, 2024 20:39:52 UTC – Details)

From the Publisher

At BODY YOU DESERVE Publishing, we strongly believe that there are a thousand ways to improve your life and health.

However, there is no single recipe suitable for everyone how to do that.

We think that the best way to receive your goals is the one you can stick to and our writers will do their best to provide simple, easy to follow, step by step and realistic instructions how to do that.

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Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per Day Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym

Publisher ‏ : ‎ Independently published (April 15, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 204 pages
ISBN-10 ‏ : ‎ 1093932856
ISBN-13 ‏ : ‎ 978-1093932850
Item Weight ‏ : ‎ 10.9 ounces
Dimensions ‏ : ‎ 6 x 0.51 x 9 inches